Health

Brandi Gregge

Brandi Gregg Launches Nonprofit Initiative for Abuse Survivors

In Middletown, Delaware, a groundbreaking non-profit initiative named “Empowerment Beyond Scars” ” is offering new hope to victims and survivors of physical abuse and violence. This project, launched by Brandi Gregge, the founder of medical aesthetic practice, Mint & Needle, has captured widespread attention for its significant positive effects on the community. The Beginning of […]

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Award-Winner Aeryon Ashlie, CEO And Founder Of Aeryon Wellness, A Rising Star In The Women’s Supplement Industry 

Aeryon Ashlie’s success reached a new high as she recently won the 1st Place Prize of $50,000 in Canada’s Total Mom Pitch 2023. As a former sponsored athlete and a professional with many years of experience working in the supplement industry, she had the expertise needed to launch her prize-winning company, Aeryon Wellness.   Hundreds

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U Grow Girl, On A Mission To Increase Awareness And Promote Healing From Childhood Sexual Abuse

Canadian Co-Founders Crystal Wood and Leha Marshall, survivors themselves, are helping female childhood sexual abuse “survivors” become “warriors” through the Time to Heal retreats they offer, funded by U Grow Girl’s flower and product sales, and scholarship donations made by generous contributors.  Congratulations are in order for Crystal Wood for being honored as one of

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Sheree Beaumont on wellness, gut health, and preparing the body for motherhood

How can we set our future kids up for healthy lives, while getting ourselves in tip-top shape prior to conception? Expert Sheree Beaumont – the holistic nutritionist and wellness coach behind Sheree Hannah Wellness – shares how to get your body (and microbiome) ready to become a mom. Wellness is important enough when it’s just

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Mindful Moments: A Guide to Meditation for Modern Moms

In today’s fast-paced world, it’s essential for moms to find moments of peace amidst the hustle and bustle of daily life. Meditation is a powerful tool that can help modern moms reduce stress, enhance self-awareness, and promote overall well-being. This comprehensive guide will explore the benefits of meditation for moms, various meditation techniques, and practical

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Striking the Perfect Balance Between Motherhood and Athletic Careers

Motherhood is a beautiful journey filled with countless rewards and challenges. This journey can become even more demanding as they strive to balance their professional athletic careers with the responsibilities of raising a family. In this article, we will explore the challenges and successes faced by moms and provide advice and tips for achieving the

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Embracing Shakti: Harnessing the Divine Feminine Energy for Modern Moms

In the whirlwind of motherhood, it’s essential for modern moms to reconnect with their inner strength and wisdom. Shakti, the divine feminine energy in Hinduism, represents the power, creativity, and nurturing spirit within every woman. By embracing and cultivating Shakti, moms can discover new sources of resilience, self-awareness, and balance in their lives. In this

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